The Role Of Meditation & Yoga In The Recovery For First Responders

By Safe Call Now Admin

Yoga therapy and meditation are effective additions to recovery and relapse prevention. Using only one modality of treatment in a recovery plan minimizes the complexity of the individual, and makes recovery virtually impossible.

The First Responder Wellness Program carefully works with each client to devise a progressive and multi-modality treatment plan that is fully comprehensive and individualized.  Meditation and yoga therapy help during the changes you experience in recovery;  later, the special skills learned in these two therapies are effective in reducing stress, relapse prevention and maintaining a healthy lifestyle.

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Drawing A Line on #1stresponder Mental Health

By Brandon Dreiman

The generally-recognized statistic regarding behavioral health problems is that 1 in 5 people have a diagnosable behavioral health condition annually. I submit to you that the ratio is probably 5 in 5. The trap we fall into is believing that mental health problems are all some type of full-blown psychosis when, in fact, they can be considerably more subtle than that. A brief review of the DSM-5 will reveal a wide array of conditions — from benign to crippling.

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Trauma & PTSD Help For First Responders

Over 1.2 million first responders put themselves on the line every day to protect the communities and people they serve. As noble as the profession is, this line of work exposes first responders to constant trauma and tragic experiences that can lead to PTSD, depression, anxiety and substance use.  We can help.

The First Responder Wellness Program is dedicated to the overall health and wellness of a profession that demands the utmost from the public. We provide a complete continuum of care with culturally competent personnel for all first responders, public safety professionals, retirees and their family members nationwide. Through our unique and unmatched services we offer premier modalities of healing with traditional and non-traditional methods and confront the issues that impact the personal and professional lives of those who serve.

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