By Dr. Tania Glenn
During large scale events and disasters, first responders (police, fire, EMS, communications and hospital personnel) who are a little, somewhat, or very burned out often experience significantly more complicated burnout at the end of a disaster. Burnout is the result of coupling extremely high, sometimes unrealistic expectations with good intentions, and not having enough balance in one’s life.
The onset of burnout happens slowly. The process is hard to identify because it can be quite subtle. It happens like this: You enter a career to help others. You work hard and love your job. You put in a lot of hours, work overtime or second jobs, and surround yourself and your life with things and people that are associated with public safety. You work holidays and weekends because emergency services never rest. For a while, this feels great.
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