By Sean Riley
Wow… Look at what’s going on. I say this all of the time and I will continue to say this and those that work for us and work with us witness unfortunately everyday… Politics, administrators and the government kill (literally) our first responders!!! Before I go further let me say that in order for my life to get better I had to look within and change myself before I could change anything else in this world!!!
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By Safe Call Now Admin
Yoga therapy and meditation are effective additions to recovery and relapse prevention. Using only one modality of treatment in a recovery plan minimizes the complexity of the individual, and makes recovery virtually impossible.
The First Responder Wellness Program carefully works with each client to devise a progressive and multi-modality treatment plan that is fully comprehensive and individualized. Meditation and yoga therapy help during the changes you experience in recovery; later, the special skills learned in these two therapies are effective in reducing stress, relapse prevention and maintaining a healthy lifestyle.
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There are many telltale signs that can suggest that a first responder is misusing medication, drugs and/or alcohol. Depending on the substance that is being misused, the amount of the given substance or substances that is being consumed, and the length of time an individual have been struggling with substance misuse can all affect the obviousness of a substance problem. If you are concerned that you or a loved one is battling substance misuse, it is a good idea to take note of the following signs and symptoms:
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